running | Women's Radio Network

Kelli Tanghe and Team Ari: Pushing for Inclusion, One Race at a Time

November 14, 2018 by Susan Michel

Kelli sprang into action when her daughter Arianna voiced her desire to participate in sports like her siblings and classmates did.

Filed Under: Business Tagged With: Assisted Athletes, business, career, Cerebral Palsy, Childhood, children, Children with Disabilities, confidence, daughter, disability, Disabled Children, family, Flexibility, Glen Eagle, handicap, Handicapped Children, Inspiring, journey, life, lifestyle, Marathon, mom, mother, Mother and Daughter, motherhood, motivation, Obstacles, parenting, Physical Handicap, Physical Therapy, Physically Challenged, race, running, strength, Susan Michel, Team Arianna, The Middle Way, triathlon, Wheelchair Race, woman, women

Mud Runs for Fun and Everyone!

April 27, 2012 by Kymberly Williams-Evans and Alexandra Williams

Fun and Fit interview Mud Runner, TV personality, and FitFluential Ambassador, Carissa Bealert.

Filed Under: Health Tagged With: 5k, 5k runs, Alexandra Williams, Atlanta GA, Carissa Bealert, Dirty Girl Mud Run, exercise, FitFluential, fitness, fun and fit, Fun Runs, Kymberly Williams-Evans, Mud Run, obstacle course, running, runs, training for mud runs

Tips to Starting a Running Program

March 7, 2012 by Kymberly Williams-Evans and Alexandra Williams

Fun and Fit interview running coach and Olympic hopeful, Meghan Kennihan on the best ways to start a running program. Ready? Set. Run!

Filed Under: Health Tagged With: Alexandra Williams, beginning runners, beginning running program, FitFluential, fun and fit, jog, Kymberly Williams-Evans, Meghan Kennihan, prevent shin splints, race, run, running, running tips