Dr. Laurel Mellin is a New York Times bestselling author; health psychologist; Associate Clinical Professor for the School of Medicine at the University of California, San Francisco; and Founder of the Emotional Brain Training (EBT) method. Her two latest books, The Stress Eating Solution and The Stress Overload Solution, give the public an opportunity to experience the 30-day, step-by-step way to learn how to become emotional superstars, and move through stress to joy, often in as little as four minutes, to stop cravings and stop the “stress buzzer” from being stuck on. Dr. Mellin joins Speak Up! to share insights from her fascinating book, The Stress Overload Solution.
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