Archives for February 2020

Become an Emotional Superstar Today!

Dr. Laurel Mellin shares insights from her fascinating book, “The Stress Overload Solution.”

Somatic Solutions for Traumatic Grief Episode 3

One somatic consequence of grief: it makes us shrink physically. What can be done to release the pattern of shrinking as if persecuted?

Living Your Life with Purpose with Jodi O’Donnell-Ames

Joining us today is Jodi O’Donnell-Ames, founder of Hope Loves Company.