Doctor Oscar Segurado is a physician-scientist with an extensive academic and clinical background in neuroscience and immunology, as well as a lifelong interest in holistic medicine. His research led him to focus on anxiety and stress, epidemic in today’s fast-paced world. His work also contributes to major advances in therapies and diagnostics used in the treatment of cancer, rheumatism, and diabetes. His interest in how stress impacts our nervous and immune systems has been a great motivator to write and publish his best-selling book, Mindful Framing, describing a 15-minute daily practice for anyone who wants to ease anxiety and stress. Dr. Segurado joins Speak Up! to talk more about his book.
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