Rose Elliot, author of I Met A Monk. Rose hosted a Buddhist Monk and 15 other novice mediators at her home for a meditation course and describes the many benefits derived from mindful meditation that became central to her ability to survive a tragic family situation. Rose Elliot will describe the monk’s teachings and the group’s reactions to them and includes in her book short meditations quick reviews and practices designed for those struggling or new to the practices and techniques of meditation which has been scientifically proven to be a means to relaxation, greater health, peace and self-discovery.
Healing From Within can be heard on Dreamvisions 7 Radio Network.
“Healing From Within” is a radio series designed to encourage self-investigation and self-mastery of emotions, thought processes of the mind, and how they inform the physical body for greater health. Authors and leaders in the fields of science, medicine, psychology, spirituality, metaphysics, alternative healing modalities, spiritual communication and the arts share their vision and perspectives for a multi-dimensional view of evolution and transformation. Each show offers ways for listeners to align their inner essence with their daily physical life for the purpose of promoting positive experiences. Such results affirm the individual and are reflected in healthier group interactions.
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