Archives for March 2012

Episode #81, “You Are What You Love”

Vaishali fields phone calls from people seeking life management advice.

Celebrating International Women’s Day with Women’s Foundation of California

Judy Patrick, President and CEO of the Women’s Foundation of California speaks about the issues facing women in California. Hear the facts about women’s employment, women in prison, issues facing single moms and how you can make a difference and impact change.

Tips to Starting a Running Program

Fun and Fit interview running coach and Olympic hopeful, Meghan Kennihan on the best ways to start a running program. Ready? Set. Run!

“Here’s Lucie” – Susan speaks with Lucie Arnaz

Lucie talks about her life from A-Z: being the daughter of Icons Desi Arnaz and Lucille Ball and her career spanning 45 years in TV, movies, music and theater. Stay tuned at the end of the interview for the song “The Music in Your Heart”, sung by Lucie Arnaz from her Latin Roots CD.

“Yogawoman” Changes Yoga Forever!

Kate Clere McIntyre shares how she started practicing yoga and how she sees women driving the yoga industry today.

Meditation for Stress Relief

Thom Knoles talks about the potential of the brain and its impact on the health of the body and how doing daily meditation reduces stress.

Statehood for Puerto Rico – Yes!

Elizabeth Cuevas-Neunder talks about the Puerto Rican Chamber of Commerce of Florida’s current initiatives, as well as its upcoming Florida and Puerto Rican Summit.

Green Marketing, Publishing & Big Vegan Cookbook

She Horowitz, a green/ethical marketing consultant & copywriter of GreenAndProfitable.com, talks green book marketing & publishing and Robin Asbell, a chef, food writer, and cooking teacher specializing in natural foods, talks about her “Big Vegan” cookbook.

Brad Hurvitz – Trek to Teach

After months traveling and teaching, Brad Hurvitz discusses his path to developing the Trek to Teach program in Tibetan villages.

Mother and Daughter Relationships…

… are key to generous sisterhood.