[HTML1] Dr. Rick Hanson is a neuropsychologist and Affiliate Faculty of the Greater Good Science Center at UC Berkeley. He’s the author of the bestselling Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom.
Rick is the Founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. He’s taught at Oxford, Stanford, and Harvard. Rick’s work has been featured on the BBC, NPR, Consumer Reports Health, and U.S. News and World Report.
Dr. Hanson talks Al Cole’s kind of talk – he attempts to make clear the neuroscience of stress. He offers vital information on the neurochemistry of sex and love!
Rick is very much aware of methods for practicing compassionate conflict resolution and forgiveness. He presents simple daily exercises to reprogram the brain to handle stress better and explains how cultivating love and compassion for self and others combats anxiety! And if that ain’t enough, Rick explains how science has caught up with the Dali Llama!
You’re used to this talk on People of Distinction and Dr. Rick Hanson is just the man to speak about it brilliantly!
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