When you look at what is happening on our planet, you may contract in fear and reaction. But there is another way to view it.

Come explore with Mary how to have a different relationship with what we call self-sabotage…

Come listen as Mary shares stories and skills that will open your mind and heal your heart…

No matter what is happening in your life, there is a field of ease, peace, and aliveness that is always with you…

Do you rest in a sense that you are enough and your life is enough?

All of us are deeply vulnerable and we spend our lives trying to hide it from ourselves and others.

We are so afraid of death that we live as if we and those we love aren’t going to die while unconsciously fearing its inevitability.

Our daily lives there is a lot fear, judgement, pressure, shame, loneliness…

If you watch your body carefully, you will see that you, like most people, carry a lot of tension …

Come explore what keeps you caught in struggle when you are living on the surface of your life …