Wellness | Page 2 | Women's Radio Network

Love Yourself to Change Your Life

October 30, 2020 by Pat Lynch, Editor-in-Chief

Leora Leon talks about how she helps people achieve self love.

Filed Under: Health Tagged With: author, body, coach, empower, health, Leora Leon, love, mental wellness, mind, on-demand radio, online radio, pat lynch, podcast, reiki master, self care, self love, self-help, shaman, spirit, teacher, Wellness, women's radio network, women1994, Womens Radio, WomensRadio

Speaking Up about Mental Illness

October 28, 2020 by Pat Lynch, Editor-in-Chief

Karen Winters Schwartz talks about her writing and support of mental illness awareness.

Filed Under: Health Tagged With: author, Bipolar Disorder, book, emotional health, health, internet radio, Karen Winters Schwartz, mental illness, National Alliance on Mental Illness Syracuse, on-demand radio, online radio, pat lynch, physical health, podcast, radio for women, Schizophrenia, speak up, Wellness, Where Are the Cocoa Puffs?, women in radio, women's health, women's radio network, women1994, Womens Radio, WomensRadio

Boost Your Brain Power

September 25, 2020 by Pat Lynch, Editor-in-Chief

Brigitte Mars shares her knowledge of foods, herbs and techniques that can help the brain function better.

Filed Under: Health Tagged With: brain, brigitte mars, cognitive functions, health, herbal, herbalist, intelligence, internet radio, learning, memory, nutritional consultant, nutritionist, on-demand radio, online radio, pat lynch, podcast, radio for women, remembering, speak up, Wellness, women in radio, women's radio network, Womens Radio, WomensRadio

Using Resilience to Persevere

September 23, 2020 by Pat Lynch, Editor-in-Chief

Amberly Lago shares how individuals can tap into their superpower of resilience and persevere through any of life’s challenges.

Filed Under: Health Tagged With: Amberly Lago, author, book, challenges, coach, health, internet radio, on-demand radio, online radio, pat lynch, Perseverance, Persevere, podcast, Podcaster, radio for women, resilience, speak up, TEDx, True Grit and Grace, Wellness, women in radio, women1994, Womens Radio, WomensRadio

Managing Menopause

September 18, 2020 by Pat Lynch, Editor-in-Chief

Brigitte Mars shares her knowledge of foods, herbs and techniques that can help ease menopause.

Filed Under: Health Tagged With: brigitte mars, health, herbal, herbalist, hormonal balance, hormonal imbalance, hormones, internet radio, menopause, menstruation, nutritional consultant, nutritionist, on-demand radio, online radio, pat lynch, Perimenopause, podcast, radio for women, speak up, Wellness, women in radio, women's radio network, Womens Radio, WomensRadio

Where There is Humor There is Hope

September 17, 2020 by Pat Lynch, Editor-in-Chief

Frank King shares his experiences that have helped him to tackle depression and suicide.

Filed Under: Health Tagged With: Comedian, comedy, depression, Emotional Distress, Frank King, heal, health, hope, humor, internet radio, laughter, life, mental health, on-demand radio, online radio, pat lynch, podcast, speak up, stress, suicide, Wellness, women's radio network, women1994, Womens Radio, WomensRadio

Build-up Your Immunity

September 11, 2020 by Pat Lynch, Editor-in-Chief

Brigitte Mars shares her knowledge of foods, herbs and techniques that can help build natural immunity.

Filed Under: Health Tagged With: brigitte mars, health, herbal, herbalist, immune system, immunity, internet radio, nutritional consultant, nutritionist, on-demand radio, online radio, pat lynch, podcast, radio for women, speak up, Wellness, women in radio, women's radio network, Womens Radio, WomensRadio

Natural Weight Loss for Everyday

September 4, 2020 by Pat Lynch, Editor-in-Chief

Brigitte Mars shares her knowledge of foods, herbs and techniques that can help facilitate weight loss.

Filed Under: Health Tagged With: brigitte mars, diet, exercise, health, herbal, herbalist, internet radio, nutritional consultant, nutritionist, on-demand radio, online radio, pat lynch, podcast, radio for women, speak up, weight, weight loss, Wellness, women in radio, women's radio network, Womens Radio, WomensRadio

Victim Rights Expert Speaks Up!

September 4, 2020 by Pat Lynch, Editor-in-Chief

Jennifer Storm shares her story and how to address life trauma.

Filed Under: Health Tagged With: abuse, author, Awakening Blackout Girl, Blackout Girl, book, health, internet radio, Jennifer Storm, National Crime Victim Law Institute, on-demand radio, online radio, pat lynch, podcast, radio for women, speak up, trauma, victim, Wellness, women in radio, women's radio network, women1994, Womens Radio, WomensRadio

Achieve Longevity and Vitality Anytime

August 26, 2020 by Pat Lynch, Editor-in-Chief

Judy Gaman discusses what being “old” really means and how to live well into 100 years of age.

Filed Under: Health Tagged With: aging, and Lucille, author, book, Elderly, Executive Medicine of Texas, health, internet radio, Judy Gaman, life, longevity, love, Loving Long, Old Age, online radio, pat lynch, podcast, radio for women, Radio Show, retirement, speak up, Stay Young America, The Staying Young, vitality, Wellness, women in radio, women's radio network, Womens Radio, WomensRadio, Youth