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Kettlebells for Fitness, Weight Loss, and Strength

May 11, 2012 by Kymberly Williams-Evans and Alexandra Williams

Fun and Fit interview certified kettlebell expert, Lisa Balash, the Kettlebell Bombshell.

Filed Under: Health Tagged With: Alexandra Williams, exercise, fat loss, FitFluential, fitness, kettelbells, Kymberly Williams-Evans, Lisa Balash, Pilates, snatch and clean, strength training, weight loss

Tweet Your Way to Weight Loss

February 22, 2012 by Kymberly Williams-Evans and Alexandra Williams

Fun and Fit Interview Rebecca Regnier, a tv reporter (Full Plate show) and online columnist (Does This Blog Make Us Look Fat) and author of Your Twitter DIet.

Filed Under: Health Tagged With: alexandra, Alexandra Williams, diet, Does This Blog Make Us Look Fat, Doesthisblogmakeuslookfat, exercise, FitFluential, fitness, Full Plate, fun and fit, kymberly, Kymberly Williams-Evans, LaughitOff, losing weight, Paula Deen, Radio Show, Rebecca Regnier, tweet chat, twitter, twitter party, twitterdiet, weight loss, Your Twitter DIet

Intimidated to Enter a Fitness Facility?

February 15, 2012 by Kymberly Williams-Evans and Alexandra Williams

Fun and Fit Interview Nicki Anderson, Award-winning Weight Loss Professional and Fitness Customer Service Expert to discuss Gym-tim-idation.

Filed Under: Health Tagged With: Alexandra Williams, club, enter a club, exercise, FitFluential, fitness facility, front desk service, gym, Kymberly Williams-Evans, scared to enter fitness facility or gym, weight loss, work out, workout

Kettlebells for Fitness, Weight Loss, and Strength

Tweet Your Way to Weight Loss

Intimidated to Enter a Fitness Facility?

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