Brigitte Mars shares her knowledge of foods, herbs and techniques that can help facilitate weight loss.
The Climb to Self-Love with Kara Richardson Whitely
Author, hiker and mother Kara shares her lifelong journey of learning to accept herself and her body through life’s peaks and valleys.
30 Minutes a Day to Save Your Life with Lilian Stielstra
Lilian reflects on how she changed her stressful, selfless lifestyle as a working mom after suffering from a stroke at only 46 years old.
Drs Roy and Joy Martina: How to Sleep Your Fat Away!
Can you really lose weight in your sleep? How do you get past self-sabotage? Drs Joy & Roy Martina help people lose weight in their sleep.
Find Beauty and Wellness at the Nevada Women’s Expo!
Joy Taylor gives a preview of her speaking topic at the Nevada Women’s Expo.
End Emotional Eating: 3 Steps to Start
Fun and Fit interview co-founder of Live Well 360 and healthy eating coach, Sheila Viers
5 Most Common Weight Loss Traps
Fun and Fit interview wellness expert and author, Dr Adam Bordes on Weight Loss Traps andTips
How Do We Escape a Future of Obesity?
Interview with world authority on obesity, Dr James Hill.
Weight Loss YouTube Wonder “AntiShay”
Interview with Shanti Marshalla, known as Antishay–one of the most influential weight-loss vloggers in the history of YouTube.
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