We will explore how LOVE and FORGIVENESS are intimately connected…

Just how much do our ancestors affect us? In this episode we start to really dig deep into our family lineage…

We get back to the basics and walk through my take on the Forgiveness process…

This episode Lou shares a beautiful reflection on Forgiveness that was given to him by a friend, truly amazing!!!

Forgiveness coaching is also discussed in greater detail and how it can and will help us on our healing journey…

This week we talk about the Drama Triangle and how we each take on the roles of Victim or Persecutor or Rescuer …

Exploring the relationship between Love-Gratitude-Forgiveness and inherited family trauma…

This week we have a fun exploration of forgiveness, family and the holidays!

This episode we will dig into how forgiveness can play a vital role in finding and nurturing a healthy loving relationship…

This week we talk about how the holiday season can be a particularly stressful time for most of us.