Brigitte Mars shares her knowledge of foods, herbs and techniques that can help our bodies overcome various addictions.
Ditch the Sleeping Pills
Brigitte Mars shares her knowledge of foods, herbs and techniques that can help our bodies overcome various addictions.
Battling Alcohol Addiction
Brigitte Mars shares her knowledge of foods, herbs and techniques that can help our bodies overcome various addictions.
Behind the Sugar Cravings
Brigitte Mars shares her knowledge of foods, herbs and techniques that can help our bodies overcome various addictions.
The Climb to Self-Love with Kara Richardson Whitely
Author, hiker and mother Kara shares her lifelong journey of learning to accept herself and her body through life’s peaks and valleys.
Confessions of a Goal Digger with Special Guest Falami DeVoe
Join our next episode featuring body positive activist, Falami DeVoe
Confessions of a Goal Digger:Gerri Prince Rivers
Self-Care tips to help you thrive during some of life’s toughest transitions
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