Brigitte Mars shares her knowledge of foods, herbs and techniques that can help our bodies overcome various addictions.
Ditch the Sleeping Pills
Brigitte Mars shares her knowledge of foods, herbs and techniques that can help our bodies overcome various addictions.
Battling Alcohol Addiction
Brigitte Mars shares her knowledge of foods, herbs and techniques that can help our bodies overcome various addictions.
Behind the Sugar Cravings
Brigitte Mars shares her knowledge of foods, herbs and techniques that can help our bodies overcome various addictions.
The Selflessness of Self-Discovery with Sam Johnstone
Tune in as Sam shares her story of taking control of her toxic marriage and job, reinventing herself, and helping other women along the way.
Confessions of a Goal Digger with Special Guest Falami DeVoe
Join our next episode featuring body positive activist, Falami DeVoe
Confessions of a Goal Digger:Gerri Prince Rivers
Self-Care tips to help you thrive during some of life’s toughest transitions
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