Achieve Natural Pain Relief

Brigitte Mars shares her knowledge of foods, herbs and techniques that can help our bodies overcome various addictions.

Ditch the Sleeping Pills

Brigitte Mars shares her knowledge of foods, herbs and techniques that can help our bodies overcome various addictions.

Battling Alcohol Addiction

Brigitte Mars shares her knowledge of foods, herbs and techniques that can help our bodies overcome various addictions.

Behind the Sugar Cravings

Brigitte Mars shares her knowledge of foods, herbs and techniques that can help our bodies overcome various addictions.

Love Yourself to Change Your Life

Leora Leon talks about how she helps people achieve self love.

The Selflessness of Self-Discovery with Sam Johnstone

Tune in as Sam shares her story of taking control of her toxic marriage and job, reinventing herself, and helping other women along the way.

Confessions of a Goal Digger with Special Guest Falami DeVoe

Join our next episode featuring body positive activist, Falami DeVoe

Confessions of a Goal Digger:Gerri Prince Rivers

Self-Care tips to help you thrive during some of life’s toughest transitions