Experience Cell Level Meditation

Patricia Kay shares how Cell Level Meditation aids in connecting mind and matter.

Speaking Up about Mental Illness

Karen Winters Schwartz talks about her writing and support of mental illness awareness.

Depression and the Mind

The holiday season is the greatest time for depression for many people….

The Physiological Effects of Prayer, Meditation, & Ritual

How your body reacts to prayer and meditation, how prayer affects healing and can be beneficial in pain management