neuroscience | Women's Radio Network

Change Your Mind, Change Your World: Affirmations

August 5, 2014 by ResilienceForLife

Our thoughts color every perception and filter our experiences. They drive our moods, our desires and they limit or loosen our imagination.

Filed Under: Health Tagged With: affirmations, beliefs, Jaymie Meyer, neuroscience, personal evolution, Personal Growth, reprogramming the mind, self-talk, visualization, www.resilienceforlife.com

Do Just One Thing

August 17, 2012 by Kymberly Williams-Evans and Alexandra Williams

Interview with neuropsychologist Dr. Rick Hanson on Doing Just One Thing for a Better Brain

Filed Under: Health Tagged With: Alexandra Williams, brain, Buddha's Brain, Dr. Rick Hanson, exercise, fitness, Just One Thing, Kymberly Williams-Evans, mind, neuropsychology, neuroscience, Rick Hanson, sleep, stress-proof