Let go and trust now

The idea of change is empowering and also anxiety-causing …

Evolution: How the Planet is Evolving

Earth sciences show us how the planet is evolving …

Convergence between science and spirituality

Science is supporting spirituality and leading to a realization of our creator-ness …

SACRED SOUND by Guest Alanna Kaivalya

Nada Yoga — or the yoga of sacred sound

The Power of the Hug

Hugging, even an inanimate object like a teddy bear, has some major benefits.

Interview with Yogi and Medium Alaine Portner

Discovering your own physical and spiritual energy through yoga, meditation, insight and exercise.

Clutter Busting with Brooks Palmer

How to Clutter Bust Your Life with Brooks Palmer