Patricia Kay shares how Cell Level Meditation aids in connecting mind and matter.
You can’t grow your business without growing yourself too
September 24, 2014 by
What’s been your biggest challenge in building your business and how do you move through those challenges?
Interview with Yogi and Medium Alaine Portner
July 14, 2014 by
Discovering your own physical and spiritual energy through yoga, meditation, insight and exercise.
Meditation for Personal Growth and Healing
June 26, 2014 by
Meditation is a process that holds powerful personal benefits for your body, mind, and spirit.
The Physiological Effects of Prayer, Meditation, & Ritual
June 23, 2014 by
How your body reacts to prayer and meditation, how prayer affects healing and can be beneficial in pain management
Yoga Set Me Free: from Internment Camp to Inner Journey
March 6, 2013 by
Fun and Fit Interview Yoga Legacy, Prison Camp Survivor, and Author, Phyllis Pilgrim
A Mind-Body Approach to Healing Depression
June 1, 2012 by
James Gordon, MD shares techniques from his groundbreaking book, “Unstuck,” including a powerful meditation method.
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