losing weight | Women's Radio Network

End Emotional Eating: 3 Steps to Start

October 19, 2012 by Kymberly Williams-Evans and Alexandra Williams

Fun and Fit interview co-founder of Live Well 360 and healthy eating coach, Sheila Viers

Filed Under: Health Tagged With: counting calories, diet, emotional eating, food, healthy eating, losing weight, weight loss

Tweet Your Way to Weight Loss

February 22, 2012 by Kymberly Williams-Evans and Alexandra Williams

Fun and Fit Interview Rebecca Regnier, a tv reporter (Full Plate show) and online columnist (Does This Blog Make Us Look Fat) and author of Your Twitter DIet.

Filed Under: Health Tagged With: alexandra, Alexandra Williams, diet, Does This Blog Make Us Look Fat, Doesthisblogmakeuslookfat, exercise, FitFluential, fitness, Full Plate, fun and fit, kymberly, Kymberly Williams-Evans, LaughitOff, losing weight, Paula Deen, Radio Show, Rebecca Regnier, tweet chat, twitter, twitter party, twitterdiet, weight loss, Your Twitter DIet

End Emotional Eating: 3 Steps to Start

Tweet Your Way to Weight Loss

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