How To Enjoy Amazing Prime Time Health

Interview with best-selling author of Prime-Time Health and 41 other books, Dr William Sears.

Was Your Last Bikini Summer 30 Pounds Ago?

Interview with Professional Speaker and Comedienne, Mary Ellen Rinaldi.

Boost Your Brain Power TODAY!

Exercise NOW to stave off mental decline later.

Journey to a Kuwaiti Beauty Salon

Interview about beauty with middle east Images salon owner, Dr. Stacey Al-Ghawas.

How Can We Positively Transform Our Body & Body Image

Interview with fitness model and award-winning competitor, Toneka Pires.

What’s the BEST Workout Shoe?

Interview with Dr Michael Luan, premiere movement specialist.

5 Best Ways to Reduce Excess Fat

Kymberly and Alexandra cover the latest fat loss methods based on recent research.

Let the Games Begin!

Interview with Peggy Fleming, Olympic Gold Medalist and supporter of the National Senior Games.

Get Personally Trained Remotely (and Inexpensively)!

Interview with phone, audio, high tech trainer Michelle Melendez.

How to Choose the “Best” Fitness Instructor

Interview on group ex teaching qualities with master instructor, Aileen Sheron.