Brains, Drums, Exercise, and a Smarter YOU

Interview with Brain Body Training Visionary, Carrie Ekins, MA.

Create the Body You Want Through Consciousness and Quantum Physics

Interview with Spiritual Counselor and Intuitive, Patricia Diorio, MA.

Why Go From FIT to FAT On Purpose?

Interview with Drew Manning, Fit2Fat2Fit.

Bike Riding 76 Miles Per Day at 76 Years Young

Interview with Hank Darlington, super fit grandpa and long distance cyclist.

Fitness, Cancer, Tracking Past and Future Trends

Interview with Award-Winning Instructor, Petra Kolber.

UnBreak Your Health

Rolfing, exploring alternative medicine, and reducing pain with author, Alan Smith.

Need to Quit Your Job to Save Your Health and Life?

There’s something about Mary McManus.

Bond and Bail: Staying In Shape In India In Jail

Interview with Adventure Fitness Pro and accused terrorist, Heather Bond.

Fit Trips Around the World with Fitness Globetrotter, Fred Hoffman

Interview with 2007 IDEA Instructor of the Year, An American in Paris.

Modeling Health for our Kids and Grandkids

Interview with fitness pro and training specialist, Eleni Kehagiaras.