Speaking Up for Mental Health

Ariel Johnson shares how she is spreading awareness on brain damage from a traumatic event.

Love Yourself to Change Your Life

Leora Leon talks about how she helps people achieve self love.

Speaking Up about Mental Illness

Karen Winters Schwartz talks about her writing and support of mental illness awareness.

Come Celebrate Samhain!

Ellen Evert Hopman discusses the meaning of Samhain, the precursor to Halloween.

Boost Your Brain Power

Brigitte Mars shares her knowledge of foods, herbs and techniques that can help the brain function better.

Using Resilience to Persevere

Amberly Lago shares how individuals can tap into their superpower of resilience and persevere through any of life’s challenges.

Managing Menopause

Brigitte Mars shares her knowledge of foods, herbs and techniques that can help ease menopause.

Where There is Humor There is Hope

Frank King shares his experiences that have helped him to tackle depression and suicide.

Build-up Your Immunity

Brigitte Mars shares her knowledge of foods, herbs and techniques that can help build natural immunity.

Optimal Cognitive Functionality is in Reach

Lee Gerdes talks about how our brains can achieve optimal performance.