Meg Nocero shares her message to those who feel like giving up.
Finding a Way Through Grief
Mary Odgers discusses how people can approach grief and grow from it.
Somatic Solutions for Traumatic Grief Episode 3
One somatic consequence of grief: it makes us shrink physically. What can be done to release the pattern of shrinking as if persecuted?
Somatic Solutions for Traumatic Grief
Episode 2 – Hypervigilance. Liability, or asset? Take the PTSD out of traumatic grief. Tips to transform hypervigilance into a life skill.
Introduction to Somatic Solutions for Traumatic Grief
New findings in neurology, psychology, resilience and somatic education resolve traumatic grief. Transform trauma into transformation.
Sandy Hook Teacher Kaitlin Roig-DeBellis on Finding Hope After Tragedy
Sandy Hook Elementary teacher who saved her students’ lives during the horrific shooting reflects on finding hope after tragedy.
Kent Smith grief/bereavement coach
Understanding of death as a part of life, and how life and the afterlife meet….
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