diet | Women's Radio Network

Start Your Joyful, Healthy Life Today!

July 28, 2021 by Pat Lynch, Editor-in-Chief

Sherra Aguirre shares how her book helps to make the change to a healthier diet and lifestyle more accessible.

Filed Under: Health Tagged With: author, body, body image, book, diet, Disease, exercise, food, Food Security Activist, health, internet radio, Joyful Delicious, lifestyle, on-demand radio, online radio, pat lynch, podcast, radio for women, Sherra Aguirre, speak up, vegan, Vegan: Life Without Heart Disease, women's radio network, women1994, Womens Radio, WomensRadio

Natural Weight Loss for Everyday

September 4, 2020 by Pat Lynch, Editor-in-Chief

Brigitte Mars shares her knowledge of foods, herbs and techniques that can help facilitate weight loss.

Filed Under: Health Tagged With: brigitte mars, diet, exercise, health, herbal, herbalist, internet radio, nutritional consultant, nutritionist, on-demand radio, online radio, pat lynch, podcast, radio for women, speak up, weight, weight loss, Wellness, women in radio, women's radio network, Womens Radio, WomensRadio

Discover The Meaning of “Healing” at the New Living Expo

April 7, 2015 by Pat Lynch, Editor-in-Chief

Corinna Majno-Kaufman talks about how the New Living Expo will highlight the topic of “healing.”

Filed Under: Health Tagged With: addiction, addictions, april, attend, california, Corinna Majno-Kaufman, diet, disorder, eat, eating, eating disorder, event, featured organization, heal, healing, health, Internet, internet radio, Media Partner, new living expo, on-demand radio, online, online radio, pat lynch, personal addiction, radio, recovery, san mateo, san mateo event center, speak up, women, women's radiow, women1994, Womens Radio, WomensRadio

Get Detoxing Secrets at the Chicago Green Festival!

October 20, 2014 by Pat Lynch, Editor-in-Chief

Karyn Calabrese shares what she will be speaking about at the Chicago Green Festival.

Filed Under: Health Tagged With: attend, chicago, chicago green festival, Detox, detox diet, diet, earth, eco-friendly, event, featured organization, green, green festival, green-friendly, health, illinois, Internet, internet radio, Karyn Calabrese, mother earth, nature, online, online radio, radio, raw food, sustainable, sustainable lifestyle, women, women1994, Womens Radio, WomensRadio

Get Year Round Relief from Joint Pain

August 5, 2014 by ResilienceForLife

I remember Grandma Belle used to say, “The weatherman has nothin’ on my knuckles.” She was rarely wrong predicting the weather.

Filed Under: Health Tagged With: aching joints, arthritis, Arthritis Research and Education, Ayurveda, body awareness, diet, ginger, healing, health, inflammation, Jaymie Meyer, joint pain, sedentary lifestyle, self-help, spices, synovial fluid, turmeric

Are Your Food Cravings “Normal” or a Food Addiction?

November 12, 2012 by Kymberly Williams-Evans and Alexandra Williams

Fun and Fit interview Dr. Ed James on breaking free from food addictions

Filed Under: Health Tagged With: "food addiction", cravings, diabetes, diet, food, Fried Chicken and Funerals, hunger, pre-diabetes

End Emotional Eating: 3 Steps to Start

October 19, 2012 by Kymberly Williams-Evans and Alexandra Williams

Fun and Fit interview co-founder of Live Well 360 and healthy eating coach, Sheila Viers

Filed Under: Health Tagged With: counting calories, diet, emotional eating, food, healthy eating, losing weight, weight loss

Answers Pet Food Proves Raw is Better at D.C. Green Festival

September 24, 2012 by Pat Lynch, Editor-in-Chief

Jacqueline Hill shares what she will be speaking about at the upcoming D.C. Green Festival!

Filed Under: World Tagged With: animal, answers pet food, attend, diet, earth, earth day, eat, eco-friendly, environment, event, food, green, Green America, green festival, green-friendly, Jacqueline Hill, pat lynch, pet, pet food, raw, raw food, september, speak up, The Farm to Consumer Legal Defense Fund, The Organic Consumer Association, The Weston A. Price Organization, washington d.c., washington d.c. convention center, washington d.c. green festival

5 Nutrition Mistakes Women Make

September 15, 2012 by Kymberly Williams-Evans and Alexandra Williams

Fun and Fit interview Award Winner, Entrepreneur, Funny Person, Fitness Expert Nicki Anderson on Nutrition No-nos

Filed Under: Health Tagged With: Alexandra Williams, calorie free, diet, eating, fat free, foods, fun and fit, gluten free, Kymberly Williams-Evans, nutrition, sugar free, Tab soda

5 Most Common Weight Loss Traps

September 7, 2012 by Kymberly Williams-Evans and Alexandra Williams

Fun and Fit interview wellness expert and author, Dr Adam Bordes on Weight Loss Traps andTips

Filed Under: Health Tagged With: ACE, Adam Bordes, Alexandra Williams, American Council on Exercise, diet, Dr Bordes, exercise, fitness, fun and fit, Kymberly Williams-Evans, Lighten Up, Lighten Up University, lose weight, weight loss, weight loss myths, workout