One somatic consequence of grief: it makes us shrink physically. What can be done to release the pattern of shrinking as if persecuted?
Somatic Solutions for Traumatic Grief
September 17, 2019 by
Episode 2 – Hypervigilance. Liability, or asset? Take the PTSD out of traumatic grief. Tips to transform hypervigilance into a life skill.
Introduction to Somatic Solutions for Traumatic Grief
September 3, 2019 by
New findings in neurology, psychology, resilience and somatic education resolve traumatic grief. Transform trauma into transformation.
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