brain | Women's Radio Network

Heal Your Brain!

May 6, 2022 by Pat Lynch, Editor-in-Chief

Dr. Paul Nussbaum helps people learn about their brain and how to promote its health.

Filed Under: Health Tagged With: Alzheimer, brain, brain health, Brain Health Lifestyle®, brain resilience, dementia, Dr. Paul Nussbaum, health, neuroanatomy, neuropsychology, pat lynch, Personal Growth, womensradio1994

Discover Habits of a Happy Brain

August 6, 2021 by Pat Lynch, Editor-in-Chief

Loretta Breuning discusses how her book, “Habits of a Happy Brain,” can help people become happier and healthier!

Filed Under: Health Tagged With: author, book, brain, Dopamine, Endorphin, Habits of a Happy Brain, health, internet radio, Loretta Breuning, medical, medicine, mind, on-demand radio, online radio, Oxytocin, pat lynch, podcast, radio for women, Serotonin, speak up, women in radio, women's radio network, women1994, Womens Radio, WomensRadio

Boost Your Brain Power

September 25, 2020 by Pat Lynch, Editor-in-Chief

Brigitte Mars shares her knowledge of foods, herbs and techniques that can help the brain function better.

Filed Under: Health Tagged With: brain, brigitte mars, cognitive functions, health, herbal, herbalist, intelligence, internet radio, learning, memory, nutritional consultant, nutritionist, on-demand radio, online radio, pat lynch, podcast, radio for women, remembering, speak up, Wellness, women in radio, women's radio network, Womens Radio, WomensRadio

Optimal Cognitive Functionality is in Reach

September 10, 2020 by Pat Lynch, Editor-in-Chief

Lee Gerdes talks about how our brains can achieve optimal performance.

Filed Under: Health Tagged With: anxiety, brain, brain function, Cognitive, health, insomnia, internet radio, Lee Gerdes, memory, Neurotechnology, on-demand radio, online radio, pat lynch, podcast, speak up, stress, women's radio network, Womens Radio, WomensRadio

Castles to Car Crash to Conscious Living

August 31, 2012 by Kymberly Williams-Evans and Alexandra Williams

Fun and Fit Interview Lady Adrienne Papp, Knighted Lady, Car Crash Survivor, Conscious Health Advocate and Publicist

Filed Under: Health Tagged With: Alexandra Williams, Atlantic Publicity, attitude, brain, car crash, exercise, fitness, health, Kymberly Williams-Evans, Lady Adrienne Papp, publicist, quantum physics

Do Just One Thing

August 17, 2012 by Kymberly Williams-Evans and Alexandra Williams

Interview with neuropsychologist Dr. Rick Hanson on Doing Just One Thing for a Better Brain

Filed Under: Health Tagged With: Alexandra Williams, brain, Buddha's Brain, Dr. Rick Hanson, exercise, fitness, Just One Thing, Kymberly Williams-Evans, mind, neuropsychology, neuroscience, Rick Hanson, sleep, stress-proof

3 Crazy Notions that Prevent You From Getting Fit

August 10, 2012 by Kymberly Williams-Evans and Alexandra Williams

Interview with Behavioral Psychologist and Exercise Leader, Dr. Michael Mantell

Filed Under: Health Tagged With: ACE, Alexandra Williams, American Council on Exercise, Anytime Fitness, behavioral psychology, brain, Dr. Michael Mantell, exercise, FitFluential, fitness, health, Kymberly Williams-Evans, SACS, thinking

Move Your Body to Move Your Brain

April 20, 2012 by Kymberly Williams-Evans and Alexandra Williams

Fun and Fit Interview discuss the effects of exercise on the brain, posture, and life with Dr Michael Luan, founder of the Movement Academy.

Filed Under: Health Tagged With: Alexandra Williams, brain, conscious movement, easterns and western knowledge, exercise, fitness, intergrated movement, John Ratey, Kymberly Williams-Evans, Michael Luan, movement, posture, Spark