Give it a Go, Eat A Rainbow with Kathryn Kemp Guylay

Dr. Meaghan is excited to welcome Kathryn Kemp Guylay, CNC, MBA, to the show today

Book Club #3 The Wahls Protocol

How I Beat Progressive MS Using Paleo Principles and Functional Medicine by Dr. Terry Wahls, MD

Transformation: What You Want to Be in 2016

Dr. Kristy Towell, DC joins us today to tell how she transformed her life in 2015 through nutrition and lifestyle changes.

Oxidative Stress Why You Need to Pay Attention

Dr. Meaghan, and Wendy discuss what oxidative stress is and how it affects and ages the body.

The Health Benefits of Vitamin D

Vitamin D is more like a hormone and has numerous benefits in the body.

The Science Behind Metformin

Dr. Meaghan and Wendy discuss an interesting article published about the positive effects of Metformin

Amy Medling The PCOS Diva about PCOS and her journey

Amy is an amazing resource for health, wellness, and PCOS.

Calories In Versus Calories Out

The age-old debate on weight loss and calorie in vs calorie out …

Western Medicine

Wendy and Dr Meaghan discuss the differences between alternative and traditional medicine.