Interview with 2007 IDEA Instructor of the Year, An American in Paris.

Interview with fitness pro and training specialist, Eleni Kehagiaras.

Interview with best-selling author of Prime-Time Health and 41 other books, Dr William Sears.

Interview with Professional Speaker and Comedienne, Mary Ellen Rinaldi.

Exercise NOW to stave off mental decline later.

Interview about beauty with middle east Images salon owner, Dr. Stacey Al-Ghawas.

Interview with fitness model and award-winning competitor, Toneka Pires.

Interview with Dr Michael Luan, premiere movement specialist.

Kymberly and Alexandra cover the latest fat loss methods based on recent research.

Interview with Peggy Fleming, Olympic Gold Medalist and supporter of the National Senior Games.