Fun and Fit interview Milton Stokes, RD an expert in improving women’s body image and nutrition.
Achieve Frugal Fitness: Cheapskate Approach
February 2, 2012 by
Fun and Fit interview Mr Frugal Fitness, Mike Schiemer, self-proclaimed “trainer for cheapskates”
Pilates: Myths and Benefits
January 26, 2012 by
Fun and Fit Interview Cassey Ho, POP Pilates and Blogilates YouTube Sensation
Less Clutter = Less Stress = More Energy
December 14, 2011 by
Interview with de-cluttering expert, Sallie Felton.
Get Fit Faster with Metabolic Conditioning
December 7, 2011 by
Interview with Performance Specialist and IDEA Editor, Ryan Halvorson.
Be Motivated to Move Through the Holidays
November 30, 2011 by
6 Tips to keep you active and guilt-free.
Make Good Choices with Your Fork
November 23, 2011 by
Interview with Julieanna Hever, registered dietitian and author of “The Complete Idiot’s Guide to Plant-Based Nutrition”.
Wake Up to Younger Skin!
November 9, 2011 by
Skin health is more than skin deep in this interview with revolutionary dermatologist and knight, Sir Dr. Zein Obagi.
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