Move Your Body to Move Your Brain

Fun and Fit Interview discuss the effects of exercise on the brain, posture, and life with Dr Michael Luan, founder of the Movement Academy.

Who’s Too Busy to Exercise?

Fun and Fit Interview YouTube Yoga Star, and Urban Farmer, Bex Borucki.

Are You FitFluential? Want to Be?

Fun and Fit interview Danielle Liss, Chief Marketing Officer for the biggest online healthy living community, FitFluential.

Fitness Independence: Freedom from Exercises You Hate

Fun and Fit interview personal trainer and positive project fit pro, Matt Schifferle.

Pool Pilates = More for Core

Fun and Fit Interview award winning water instructor, Margie Caldwell Cooper about the benefits of aqua Pilates.

Get Back Your Baby Skin

Fun and Fit interview Sir Dr. Zein Obagi, an internationally sought after dermatologist and leader in reversing the effects of aging on skin.

Tips to Starting a Running Program

Fun and Fit interview running coach and Olympic hopeful, Meghan Kennihan on the best ways to start a running program. Ready? Set. Run!

Life Enhancing Options to Life Depleting Rx Drugs

Fun and Fit interview Cognition Ignition founder, David Littell, an expert in natural products and longtime student of Eastern healing practices.

Tweet Your Way to Weight Loss

Fun and Fit Interview Rebecca Regnier, a tv reporter (Full Plate show) and online columnist (Does This Blog Make Us Look Fat) and author of Your Twitter DIet.

Intimidated to Enter a Fitness Facility?

Fun and Fit Interview Nicki Anderson, Award-winning Weight Loss Professional and Fitness Customer Service Expert to discuss Gym-tim-idation.