Fun and Fit Interview award winning water instructor, Margie Caldwell Cooper about the benefits of aqua Pilates.
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Pool Pilates = More for Core
March 21, 2012 by Kymberly Williams-Evans and Alexandra Williams
Filed Under: Health Tagged With: abs, Alexandra Williams, aqua, aqua aerobics, core, hydrofit, Kymberly Williams-Evans, liquid abs, Pilates, pool, pool classes, pool pilates, Rancho la Puerta, water aerobics, water exercise
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