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Move Your Body to Move Your Brain

April 20, 2012 by Kymberly Williams-Evans and Alexandra Williams

Fun and Fit Interview discuss the effects of exercise on the brain, posture, and life with Dr Michael Luan, founder of the Movement Academy.

Filed Under: Health Tagged With: Alexandra Williams, brain, conscious movement, easterns and western knowledge, exercise, fitness, intergrated movement, John Ratey, Kymberly Williams-Evans, Michael Luan, movement, posture, Spark

From DJ to Voice Over Specialist!

April 6, 2012 by Claire Power Murphy, HonDL

Adapting to the times: Hear how a special voice is being used for good!

Filed Under: Entertainment Tagged With: claire power murphy, Jim Knight, Self Rejuvenatioin Center, Voice Over

Green Festival Goes to the Big Apple!

April 3, 2012 by Pat Lynch, Editor-in-Chief

Denise Hamler talks more about what attendees can look forward to at the upcoming New York Green Festival, April 21st and 22nd at the Javits Center, New York, NY.

Filed Under: World Tagged With: Denise Hamler, environment, event, featured organization, global exchange, Green America, Green America Quarterly, Green Business Conferences, Green Business Network, green festival, Media Partner, National Green Pages, New York, pat lynch, Real Green, speak up, speakup

Gen Y Taking Initiative in Job Search

March 28, 2012 by Tamara Bell

How technology helps young job seekers wow potential employers.

Filed Under: World Tagged With: tamara bell

Pool Pilates = More for Core

March 21, 2012 by Kymberly Williams-Evans and Alexandra Williams

Fun and Fit Interview award winning water instructor, Margie Caldwell Cooper about the benefits of aqua Pilates.

Filed Under: Health Tagged With: abs, Alexandra Williams, aqua, aqua aerobics, core, hydrofit, Kymberly Williams-Evans, liquid abs, Pilates, pool, pool classes, pool pilates, Rancho la Puerta, water aerobics, water exercise

“Yogawoman” Changes Yoga Forever!

March 7, 2012 by Pat Lynch, Editor-in-Chief

Kate Clere McIntyre shares how she started practicing yoga and how she sees women driving the yoga industry today.

Filed Under: Health Tagged With: Annette Bening, Anusara Yoga, Kate Clere McIntyre, Minnie Driver, pat lynch, speak up, The Heart of Transformation, yoga, yogawoman

Intimidated to Enter a Fitness Facility?

February 15, 2012 by Kymberly Williams-Evans and Alexandra Williams

Fun and Fit Interview Nicki Anderson, Award-winning Weight Loss Professional and Fitness Customer Service Expert to discuss Gym-tim-idation.

Filed Under: Health Tagged With: Alexandra Williams, club, enter a club, exercise, FitFluential, fitness facility, front desk service, gym, Kymberly Williams-Evans, scared to enter fitness facility or gym, weight loss, work out, workout

Episode 21 Quarterback Eli Manning is HOT!

November 21, 2011 by Susan Spencer

New York Giants’ QB makes the top 5 QB’s!

Filed Under: Sports Tagged With: susan t spencer

The Great Fitness Experiment

November 16, 2011 by Kymberly Williams-Evans and Alexandra Williams

Interview with Charlotte Hilton Anderson.

Filed Under: Health Tagged With: Alexandra Williams, Kymberly Williams-Evans

Permaculture Design: Sustainable Living Systems

November 16, 2011 by Robin Eschler

A curriculum of Natural Systems addressing world issues.

Filed Under: Business Tagged With: robin eschler