Kymberly and Alexandra cover the latest fat loss methods based on recent research.
Let the Games Begin!
June 15, 2011 by
Interview with Peggy Fleming, Olympic Gold Medalist and supporter of the National Senior Games.
Get Personally Trained Remotely (and Inexpensively)!
June 8, 2011 by
Interview with phone, audio, high tech trainer Michelle Melendez.
How to Choose the “Best” Fitness Instructor
June 1, 2011 by
Interview on group ex teaching qualities with master instructor, Aileen Sheron.
Workouts Are Evolving, But Into What?
May 25, 2011 by
Interview on Top Fitness Trends with IDEA Editor-in-Chief, Sandy Todd Webster.
Outdoor Cycling: You Can Ride Up, But Your Undies Won’t
May 18, 2011 by
Interview with Dr. Ron Fritzke.
Be Mojo-Vated to Reach Your Goals
May 7, 2011 by
Get going with fitness and motivation expert, Heather Frey.
The Unhealthy Truth About Foods and Allergies
April 26, 2011 by
Interview with Robyn O’Brien, the Erin Brockovich of food.
Magic Minerals Benefit Women
April 26, 2011 by
Glynda Yoder talks about how she discovered minerals that can improve the health of women.
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