Melanie Gibson began taekwondo training at age ten. For Melanie, taekwondo proved to be a means to build her self-esteem and confidence, as well as heal from old wounds. Taekwondo brought a needed excitement and purpose to Melanie’s life, which she shares in her blog LittleBlackBelt.com. Melanie is also the author of Kicking and Screaming: a Memoir of Madness and Martial Arts, and she joins Speak Up! to talk more about how taekwondo can help people achieve inner peace.
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