Judy Gaman is the CEO of Executive Medicine of Texas and an award-winning author and speaker. Her latest book, Love, Life, and Lucille, was recently announced as a finalist in the Best New Nonfiction Category for the 2020 International Book Awards. She has spent nearly a decade offering advice on longevity and vitality on the nationally syndicated The Staying Young radio show, the Stay Young America! podcast, and regularly serves as a healthy living expert on TV and radio. Judy joins Speak Up! to discuss what being “old” really means and how to live well into 100 years of age.
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