Sheryl Glick host of Healing From Within interviews Eric Walrabenstein author of Waging Inner Peace and founder of Operation Bootstrap designed to help returning veterans and their families cope with the effects of post traumatic stress disorder and other psychological effects of war. Eric, a former US Army infantry officer, will introduce us to the first of its kind program which combines modern scientific stress management principles with the ancient mind/body wisdom of yoga to return both body and mind to their naturally relaxed state of balance. We will discuss the seven week “Bootstrap Program” talking about the benefits of yoga classes, guided meditations and other resources for calming and rebalancing the nervous system releasing stress and creating relaxed living.
Healing From Within with Sheryl Glick can be heard on Dreamvisions 7 Radio Network.
“Healing From Within” is a radio series designed to encourage self-investigation, soul awareness, and self-mastery of emotions, thought processes of the mind, and how they inform the physical body for greater health. Sheryl Glick, Reiki Master Teacher, Energy Practitioner and Medium, with authors and leaders in the fields of science, medicine, psychology, spirituality, metaphysics, alternative healing modalities, spiritual communication and the arts share their vision and perspectives for a multi-dimensional view of transformation and evolution. Each show offers ways for listeners to align their inner essence with their daily physical life for the purpose of promoting positive experiences. Such results affirm the individual and are reflected as well in healthier group interactions.
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