Sheryl Glick host of Healing From Within interviews Joseph Emet author of Finding the Blue Sky who will share his journey towards happiness through the Buddhist path of mindfulness which guides us on a path to knowing ourselves, the Universe, and the gift of life with clarity and gratitude. Joseph Emet, the founder of the Mindfulness Meditation Centre in Montreal will share his journey from childhood to his receiving a doctorate in music from Boston University and his training with Zen master Thich Nhat Hanh in France and he has authored several books about sleep, stress reduction, and meditation. We will discuss today how to replace negative thinking with positive thinking…how to move from frenzied thinking to quiet contemplation, and the duty we have to others to live a happy life.
Healing From Within can be heard on Dreamvisions 7 Radio Network.
“Healing From Within” is a radio series designed to encourage self-investigation and self-mastery of emotions, thought processes of the mind, and how they inform the physical body for greater health. Authors and leaders in the fields of science, medicine, psychology, spirituality, metaphysics, alternative healing modalities, spiritual communication and the arts share their vision and perspectives for a multi-dimensional view of evolution and transformation. Each show offers ways for listeners to align their inner essence with their daily physical life for the purpose of promoting positive experiences. Such results affirm the individual and are reflected in healthier group interactions.
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