Cathy Steinberg – How to protect yourself

Cathy Steinberg didn’t let a traumatic date rape stop her from making a difference in the world. She wanted to know why she was targeted and spent years studying criminals to get answers. The research paid off and Steinberg discovered that over 90% of personal violence is avoidable with awareness or knowledge of how to protect yourself and it isn’t a gender or age-specific necessity – it’s important for everyone.

Find out what she discovered in this interview.

Her book, The Fabulous Girls Guide to Being Fearless, contains more tips and suggestions.

About Elaine Masters

The Gathering Road podcast - Stories courage, passion and uncommon adventure. Hosted by dedicated traveler, Elaine J. Masters, Indie Excellence award-winning author and international scuba diver. The Indie Excellence Best Audio award winning author of Drivetime Yoga and Flytime Yoga is also a freelance travel writer and founder of the Tripwellness.com blog

When she's not on the road, Elaine is the co-organizer of the Travel Massive San Diego,  bringing together travel writers and industry professionals, a part of the global network of those working in the travel industry.

Follow Elaine: @tripwellness  on Twitter / Tripwellness on Facebook, Pinterest and as tripwellgal on Instagram