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Exercise Is for Everyone!

June 15, 2012 by

[HTML1] Jeanette DePatie, A.K.A. has held certifications from
the YMCA, ACE and AFAA for Aerobics Instruction and Personal Training.
She has also completed several distance races
including a half-marathon, sprint triathlon and a full marathon. Author of The Fat Chick Works Out, Jeanette serves as a role model and an inspiration for beginning exercisers of all ages, sizes, shapes and abilities . Her unique 12-week progressive DVD helps absolute beginners to find a safe, comfortable and fun way to get fit.    Fat Fitties Forum

Ms. DePatie has served as a spokeswoman for NAAFA (The National Association to Advance Fat Acceptance) and currently serves as a spokeswoman for the Associatlon for Size Diversity and Health at Every Size.  She has been interviewed many times on television, radio and in print by many important organizations including The New York Times, The Boston Globe and Extra!     The Fat Chick

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About Claire Power Murphy, HonDL

Claire Power Murphy, HonDL  U.S.A. Humanitarian Ambassador
Sole Proprietor: CPM Publications LLC

Claire is the author of  The Restoration Trilogy which consists of multi award-winning semi-autobiographical Preserved to Serve , Towards the 144,000 and
The 8 Laws of Health with Recipes. Her latestest book is most timely: Preparation for the End: Moral and Natural Law.
She is a featured author in both Health and Wellness and Spirituality on Authors Den (the #1 site for books and authors on the net!)
http://www.authorsden.com/visit/author.asp?authorid=111773/

Claire's many endorsements, awards and associations may be viewed here:
https://www.linkedin.com/in/clairepowermurphy/

Claire has been a Top Host at WomensRadio. Improve Every Year leads out in reform measures desperately needed to counteract both the healthcare and education crises. Listeners will be led to see a brighter future, beyond cure, where both they and institutions will Improve Every Year!

Comments

  1. Ann says
    June 16, 2012 at 1:39 am

    Yes, you need a routine and stick with it. Helps if you have a dog to walk

  2. Claire Power Murphy, HonDG says
    June 16, 2012 at 4:28 am

    True, Ann. In my case i have a brand new kitty who is, believe it or not, giving me a
    literal run for my money. And still a structured exercise routine is needed.
    I am getting back into water aerobics. Water offers 8x the resistance of air;
    and yet, affords an ease of movement.
    Besides, I love the salt water pool I frequent! The challenge is to find the time!

  3. moringa leaf powder says
    June 27, 2012 at 7:55 am

    It’s a pity you don’t have a donate button! I’d definitely donate to this fantastic blog! I suppose for now i’ll settle for book-marking and adding your RSS feed to my Google account. I look forward to new updates and will talk about this website with my Facebook group. Chat soon!

  4. Claire Power Murphy says
    July 14, 2012 at 5:03 am

    This episode is being featured by The National Association of Professional Women (NAPW)
    as a Podcast for its 400,000 exclusive members.
    If you would like to be a Guest on Improve Every Year, let me know!
    To your future,
    Claire