Exercise While Watching TV!

[HTML1]Kathi Casey is the author of Get Off The Couch, Potato. Join me as we talk about how you can watch your favorite TV show as you get some exercise. All this while you’re sitting on your couch (www.GetOffTheCouchPotato.com). Kathi Casey is known as The Healthy Boomer Body Expert and is the founder of The Healthy Boomer Body Center in the Berkshire Mountains of Massachusetts.

Kathi is author of the Amazon Bestseller Stop Back Pain and she has appeared on Fox 23 and ABC-8 Evening News. Kathi has a blog that is listed at number 10 on the list of 50 top Health Blogs and she has her own TV show called “To Your Health.”

About Jerry Teplitz

Healthy Alternatives with Jerry V. Teplitz JD, PhD, Certified Speaking Professional

Dr. Jerry V. Teplitz’ background is as unique as the techniques and approaches he teaches. He originally graduated from Hunter College and Northwestern University School of Law and practiced as an attorney for the Illinois Environmental Protection Agency.

He then studied and received Masters and Doctorate Degrees in Wholistic Health Sciences, and over the last 38 years, has gained wide-spread acknowledgement for his expertise in helping others achieve their ultimate best in all areas of life.

Dr. Teplitz was a field manager for the Inscape Publishing Company for twenty years, and he has been President of his own consulting firm since 1974. A Certified Brain Gym Instructor, Jerry conducts seminars in the areas of stress management, employee productivity, and sales development.

The clients for whom Dr. Teplitz has consulted include such organizations as: Century 21, IBM, Holiday Inns, International Management Council, Young Presidents’ Organization, Sales and Marketing Executives, GlaxoSmithKline, EDS, American Bankers Association, American Society of Association Executives, American Accounting Association, plus over four hundred colleges and universities across the United States and Canada.

He is the author of nine books, including Switched-On Living, Brain Gym for Business, and his three latest books are Managing Your Stress in Difficult Times, Switched-On Selling and Switched-On Networking. Both of the Switched-On Books became Amazon Bestsellers.  Articles about Dr. Teplitz have appeared in such publications as Prevention Magazine, Successful Meetings, Travel & Leisure Golf Magazine, Golf Illustrated, and The Los Angeles Times.

He is a professional speaker and has addressed over one million people. Dr. Teplitz is listed in several editions of Who’s Who in America and has served nine years on the faculty of the U.S. Chamber of Commerce Institute for Organization Management.

Comments

  1. This is a very good idea, although you need to have the sound up higher, which could upset neighbours

  2. Hi Ann

    I’m not sure what you mean by the sound being up to high?

    Jerry