[HTML1] Shelly Ross is a modern day powwow woman. She has developed a fitness program that honors our earth, ourselves and all of creation, KIJO (Kee-Jo). Shelly is a certified personal trainer, a movement specialist and an ongoing student in the study of shamanism. Shelly’s devotion to her work, her love for our planet and for creating a sustainable fitness program where you reconnect to that powwow woman inside you through simple choreographed steps, open spirited dancing, circling, rattling, calling on ancestors, dancing with the medicine wheel and moving with the four directions, and using the elements of water, air, fire and earth to ignite that love for our planet, is Shelly’s purpose.
Susun Weed, guest host at WomensRadio.com is the author of the acclaimed best seller Wise Woman Herbal Series. Her health books for women offer Wise Woman approaches to common women’s ailments including menopause, childbearing, fertility, cancer prevention and treatment, breast health, and reproductive health. Susun Weed offers women safe and easy solutions to common problems, visit her at SusunWeed.com for 3000 pages of Wise Woman wisdom and wit.
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