[HTML1] Susun Weed interviews Lisa Sarasohn, Belly Queen. 30 minute on-demand radio interview – listen now or download MP3.
Improve your health and wellbeing with Lisa Sarasohn, Belly Queen. Lisa offers you ways to honor your belly and easy exercises help you enjoy life more, naturally. With Ms. Sarasohn’s book The Woman’s Belly Book you get “inspiring information, playful activities, and power-centering exercises to kindle the life energy concentrated in your body’s core.” Are you ready?
Lisa Sarasohn is a seasoned yoga teacher and bodywork therapist as well as an award-winning poet and essayist. She’s taught yoga to thousands of women and men at learning centers including Omega Institute, Kripalu Center, and Harvard University. Her workshops and retreats focus on topics such as “The Goddess In Our Midst” and “Losing the Weight of Shame.”
The Woman’s Belly Book: Finding Your True Center for More Energy, Confidence, and Pleasure by Lisa Sarasohn
Your body’s center, your belly, is home to your core life force.
The Woman’s Belly Book presents inspiring information, playful activities, and power-centering exercises to kindle the life energy concentrated in your body’s core. Yes, urged as we are to “trim our tummies” and “attack our abs,” it takes guts — courage, determination, and daring — for a woman to honor her belly and discover the soul power it contains. Are you ready? As you honor your belly and activate your Source Energy, you boost vitality, release stress, spice up sexual pleasure, unleash creativity, increase confidence and compassion, amplify inner guidance, and clarify purpose. Enjoy! Order The Woman’s Belly Book HERE.
Honoring Your Belly DVD by Lisa Sarasohn
This fun and instructional video with Lisa Sarasohn is much more than a set of conventional stomach-crunching exercises. This dynamic sequence of belly-energizing moves draws from the wisdom of yoga and other healing arts.
This 45-minute DVD video teaches you a dynamic sequence of belly-energizing yoga moves that develop and direct the Source Energy concentrated in your body’s center.
Learn More about Honoring Your Belly DVD HERE!
Lisa Sarasaohn is a mentor at the Wise Woman University.
Initiation 2012: Awakening Your Sacred Center – Online Course
The year 2012 heralds a revolution in human consciousness. The signs suggest that the Sacred Feminine will be informing, and reorganizing, every aspect of human experience. As we embody the Sacred Feminine, we’ll be equipped to participate in — and shape — this evolution of human awareness with wisdom and grace.
This course is the first part of an ongoing process through which you embody the Sacred Feminine by energizing your body’s center with breath, image, story, and movement. As a first step, this course focuses on befriending your body’s center and learning yoga-based movement and breathing exercises that will form the core of your practice. (Even if developing a movement practice isn’t for you at this time, you’ll still find a process that engages and rewards your participation.)
Our first lesson brings ancient prophecy together with astronomy and sacred geometry — including Joseph Campbell’s writing on “the mystery number of the Goddess” — to explore the connection between the year 2012 and the emergence of the Sacred Feminine. You begin developing a practice for embodying the Sacred Feminine by honoring and energizing your body’s center.
Each lesson blends experiential learning through reflection and creative expression with instruction in movement and breath. Every lesson guides you to work with words and images to develop an ever more intimate knowledge of and appreciation for your body’s center as the source of your soul-power and the sourcepoint of the Sacred Feminine. Register Here for online course “Awakening Your Sacred Center” with mentor Lisa Sarasohn
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